Stop Ask Go

Personal

Reflect with better questions.

Save the questions that help you think, run them on a schedule, and keep what you learn in a journal.

Start free Browse the library

Rituals

Rituals that bring the questions back

Put any Qlist on repeat. A reminder brings it back, and your calendar shows what's next.

Ritual

Weekly Review

Every Sunday at 6:00 PM · 7 questions

M
T
W
T
F
S
S

Time for your Weekly Review

Seven questions. About ten minutes.

Seven weekly review questions to start with

Short, honest, the same every week. Run it as is, or make it yours.

  1. 1 What went well this week, and why?
  2. 2 What did I avoid, and what would it take to face it?
  3. 3 Where did my time go, and where did I want it to go?
  4. 4 Who do I owe a thank-you, a reply or an apology?
  5. 5 What drained me, and what gave me energy?
  6. 6 What is the one thing that would make next week a good one?
  7. 7 What did I decide, and when will I check on it?

Everything you think, in one place

A real journal

Write, record or add photos to a page a day. Voice entries are transcribed.

Runs file themselves

Add a run by hand, or set a Qlist to file every run automatically.

Decisions you follow through on

Record what you decided, set a check-in date, and see how it went.

Spaces for any part of life

Bring Qlists, runs and entries into a space for your family, your company, anything. You choose what shows.

Journeys at your pace

A sequence of Qlists, daily or weekly. Walk one alone, with a group, or send one.

Search that reads your answers

Find any question, answer or entry, even words inside a transcript.

A journal, not just a log

A page a day for anything on your mind, plus the runs you choose to keep.

  • Write, record or add photos to a page a day
  • Voice entries are transcribed
  • Add runs by hand, or let a Qlist file itself
  • Ideas, moments and resolutions in one place

Popular for personal reflection

Start your first run See pricing

Keep exploring