Stop Ask Go

Integrations

Stop Ask Go in Claude and ChatGPT.

Connect once. Then run, build and schedule your Qlists, journal, and send forms from the chat you already use.

Create a free account How to connect

What you can ask for

“Run my weekly review.”
Walks you through a Qlist one question at a time, on a card in the chat, and saves each answer.
“Make me a Qlist for deciding whether to take this job.”
Builds a new question list in your library, ready to run anywhere.
“Put my morning check-in on weekdays at 7.”
Creates or edits a ritual, with the schedule and reminder.
“Add today's run to my journal.”
Files a run, or a new journal entry, into your journal.
“I decided to hire Priya. Remind me to check in next month.”
Records a decision or commitment, and checks in on it later.
“Send the client onboarding form to Dana.”
Shares a Qlist as a form or survey and sends it.
“How did the team pulse survey come out?”
Reads your survey results and shows them as bars in the chat.
“How has my answer to ‘what am I avoiding?’ changed this year?”
Looks across your runs for how an answer has changed.

The connector works on every plan. Anything that needs Pro in the app, like sending forms and surveys, needs Pro here too.

Chat · Stop Ask Go connected Connected

Run my weekly review.

Here's your first question.

Weekly Review1 of 7

What went well this week?

We shipped the beta, and nobody worked the weekend.

Saved Next: what am I avoiding?

Also send the client onboarding form to Dana.

Sent Dana has a link. I'll show you her answers when they come in.

How do I connect Stop Ask Go to Claude?

You need a Stop Ask Go account and the connector address:

https://stopaskgo.app/mcp

Claude (web, desktop, mobile)

  1. In Claude, open Settings → Connectors.
  2. Choose Add custom connector, name it Stop Ask Go, and paste the address above.
  3. Select Connect, sign in to Stop Ask Go, and approve.
  4. In a chat, turn the connector on and say “run my weekly review.”

ChatGPT

  1. In ChatGPT's settings, add a custom connector (ChatGPT calls these apps or connectors, depending on your plan).
  2. Name it Stop Ask Go and paste the address above.
  3. Sign in to Stop Ask Go when asked, and approve.
  4. Start a chat with the connector on and ask for a Qlist.

Claude Code

Add it as a remote server from your terminal, then sign in when prompted:

claude mcp add --transport http stop-ask-go https://stopaskgo.app/mcp

What does the connector see?

Only your account, and only after you approve it. It writes only when you ask. Disconnect any time in Settings → Connected apps. Details in the privacy policy.

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